Discover the best triceps stretches in this excerpt from Jill Miller's Yoga Tune Up® 10 minute Quickfix for Shoulders available at
http://www.yogatuneup.com/products/on.... Jill demonstrates a proprioceptive triceps exercise for the long head of the triceps.
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Tricep Strengthener | Yoga Tune Up self massage trigger points | |
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| How-to & Style | Upload TimePublished on 9 Mar 2011 |
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